Strength training for schoolchildren aged 11 to 14
Автор: Bliznyuk A.A., Lazko D.A.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Теория и методика физического воспитания и спортивной тренировки
Статья в выпуске: 2 (24), 2018 года.
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The article deals with the dynamics of strength performance indicators of schoolchildren aged 11 to 14. Examples of the impact of different teaching techniques on the development of their strength performance are given. The study undertaken confirmed that intense strength training had a significant effect on strength development of 11-14-years-old children, with no decrease of their general physical fitness.
Physical training of adolescents, weightlifting, strength training, strength
Короткий адрес: https://sciup.org/140229123
IDR: 140229123
