Increase of speed endurance in run middle distance
Автор: Gilev Gennady Andreyevich, Shepelev Aleksandr Anatolievich
Журнал: Наука-2020 @nauka-2020
Рубрика: Спорт для всех, рекреация и активный туризм
Статья в выпуске: 4 (10), 2016 года.
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Expediency of carrying out training process of runners on average distances on the way of combination exercises predominantly of anaerobic mainly glikolitichesky character to exercises of an aerobic orientation to gradual increase in their intensity.
Training process, run, volume, intensity, lactate
Короткий адрес: https://sciup.org/142208600
IDR: 142208600
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