Direct preparation of highly qualified athletes for main competitions of the season in beach volleyball
Автор: Kostyukov V., Nirka V., Glazin A., Kostyukova О.
Статья в выпуске: 4, 2019 года.
Relevance. The relevance of the study is due to the fact that traditional methodology of the pre-competitive training process in this sport is insufficiently effective and is characterized by: the absence of a pronounced meso- microcyclic structure of the stage of a direct preparation for a main competition of the season, making it difficult to plan training process reasonably; the insufficient intensity of training sessions, in which it is necessary to increase the contribution of loads of aerobic and mixed aerobic-anaerobic orientation to the total training time by 10-12%; the small proportion of statistically significant positive changes of physical, technical, tactical, psychological and game preparedness, averaging 13,0% of total changes; the undeveloped structure of the traditional methods of pre-competitive training, hampering the effective management of the training process of pre-competitive preparation. From this, the relevance of this study becomes apparent...
Beach volleyball, high class athletes, direct preparation for main competitions
Короткий адрес: https://readera.org/142222007