Physical readiness and evaluation criteria physical condition and health, are engaged in tourist club

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In a tourist campaign have to travel long distances for a long time and with considerable physical load, depending on the complexity of natural obstacles, pace of movement, weather conditions, weight of the backpack. As a result, the body gets tired and creates the possibility of errors in overcoming dangerous or difficult parts of the route. Therefore, the margin of safety and the safety of the tourist is largely dependent on his endurance.

Margin of safety, the safety of the tourist, aerobic capacity, anaerobic capacity, special endurance

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IDR: 142208650

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