Lessons of athletic gymnastics as a universal means of reaching physical standard by students of a technical university

A calculation formula for an integral level of the development of physical qualities was proposet at the department of game sports types. This formula includes a sum of the results of every student put to the tests in test exercises, and a sum of the results corresponding to norm as well. The 1st - 3rd year students of the Technical University studying in groups of athletic gymnastics and GPhT were the object of the research. The efficiency of such kinds of lessons which help students to reach a standard level of all - round physical preparedness was proved in the course of the research.