Management of competitive loads of highly qualified acrobats specializing in women's group exercises

Автор: Bereslavskaya N., Pilyuk N., Svistun G., Zhigaylova L., Ivanasova V.

Журнал: Физическая культура, спорт - наука и практика @fizicheskaya-kultura-sport

Рубрика: Теория и методика спортивной тренировки

Статья в выпуске: 1, 2020 года.

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Relevance. The achievement of high results in modern sports acrobatics is connected with the ability to competently manage the process of training of athletes, where loads are an integral part. They provide not only functional changes in the body, but also psychoemotional and intellectual stress, directly or indirectly affecting competitive performance. Research aim. The research aim consisted in the improvement of the training management of highly qualified acrobats, specializing in women’s group exercises, based on the analysis of quantitative indicators of competitive loads. Research methods. The quantitative values of volume indicators and the difficulty of exercises have been recorded. The intensity index, characterizing the degree of tension of competitive activity, and the performance index, summarizing the main components of the load have been determined by calculation. Research results. The results of the study allowed to state that depending on the rank of the competition the quantitative indicators of the load of acrobats had undulating changes...

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Management, quantitative indicators of competitive load, highly qualified acrobats, women's group exercises

Короткий адрес: https://readera.org/142224137

IDR: 142224137

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