Technology of high-speed-power training of weightlifters accompanied by the widely adopted training apparatus complex controlling power coercion

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The work is aimed at the perfection of high-speedpower training of qualifi ed weight-lifters. The technology combining traditional means and a computerized training complex of the controlling power coercion is adopted, 20 Candidates to Masters of Sport and Masters of Sport in 67 kg weight category took part in the experiment. Signifi cant growth of indices in backbone power, dash, put, and the sum of biathlon has been received.

Special exercises, training apparatus complex, training technology

Короткий адрес: https://sciup.org/14263663

IDR: 14263663

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