Special psychological preparation of a ski racer for competitions

Автор: Ermolaev A.P.

Журнал: Теория и практика современной науки @modern-j

Рубрика: Основной раздел

Статья в выпуске: 11 (101), 2023 года.

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The article describes the ways to improve the psychological preparation for the competitions of ski racers. The article reveals the essence of general and special psychological training. The ways of improving the structure of special psychological training of a ski racer are proposed. The tasks of the pre-competitive and competitive stage are revealed.

Psychological preparation, cross-country skiing, mental readiness, competitions, recovery techniques

Короткий адрес: https://sciup.org/140302699

IDR: 140302699

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