Integrated development method of strength abilities in women of 25-30 working in health aerobics
Автор: Shevchuk N.A., Degtyareva D.I., Matasova L.I.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Теория и методика физического воспитания и спортивной тренировки
Статья в выпуске: 3 (25), 2018 года.
Бесплатный доступ
The article presents a specially developed complex method of developing power abilities in women 25-30 years old, engaged in recreational aerobics. Also it describes its effectiveness in the pedagogical experiment, which was carried out in the health club of Volgograd.
Fitness program, clients of fitness clubs, power ability
Короткий адрес: https://sciup.org/140238522
IDR: 140238522
Статья научная
