On the role of flexibility as an effective factor of women’ s free - style wrestling training

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The article presents the results of studying the influence of direct classes on a level of general and special flexibility of 16 - 18 years old girls going in for free - style wrestling. Conducted tests have determined positive effect of classes on the characteristics among the girls of the experimental group whose members were using additional programs of developing motor qualities during their training

Training, freestyle wrestling, 16 -18 years old girls, general and special flexibility

Короткий адрес: https://sciup.org/140238514

IDR: 140238514

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