Scandinavian walking as one of the methods of physical culture

Автор: Kainkov Igor Vyacheslavovich

Журнал: Наука-2020 @nauka-2020

Рубрика: Спорт для всех, активный туризм

Статья в выпуске: 4 (20), 2018 года.

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In this article is considered the Scandinavian walking as one of new methods of physiotherapy exercises which promotes strengthening of health and restoration of an organism. In article the main advantages of this type of physical activity are described, it is told about advantage of occupations and also about the main contraindications.

Scandinavian walking, health, healthy lifestyle, fitness, physical culture

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IDR: 142212714

Статья научная