Especially the process of recovery in a middle-distance runner after training in various fields

Автор: Dubinin Gennady Vasilyevic, Nazarova Irina Viktorovna

Журнал: Наука-2020 @nauka-2020

Рубрика: Инновационные процессы в сфере физической культуры, спорта и туризма

Статья в выпуске: 2 (6), 2015 года.

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Found that after re-training recovery to baseline values observed after day, overreduction in 48 hours. After a workout, aerobic orientation to the 5 hour recovery mechanisms of regulation of heart rate to the initial values, and overreduction to 20 hour.

Analysis, athlete, testing, train, loa

Короткий адрес: https://sciup.org/142208500

IDR: 142208500

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