Research of influence of the specially directed fitness programs on the physical condition of the students-volleyball players

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The contemporary level of requirements made for conducting educational and training classes in various kinds of sport in high educational institutions gives grounds for finding new effective solutions of improvement the level of the special kinds of students readiness. The experience of using fitness programs for a special physical readiness of athletes in various kinds of sport predicts their positive use in coordinating preparation of volleyball players.

Fitness programs, coordination readiness, pedagogical experiment, volleyball

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IDR: 14263774

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