The use of Russian module the domestic system of self-defense in the educational process of the university for self-development of the individual student

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The increasing of martial arts popularity among the students lets to be urgent the problem of the method s construction, which use the system of selfdefense training on physical training lessons. The Russian home self-defense training is based on the life s and military experience of many Slav s generations. It is the part of the culture, people s life; it is their spiritual world order. This system helps the students to sense their reflexes, which allow selecting the most economical way of the energy spending by the need of standing of the considerable psychological and physical loads.

Physical training, impellent activity, the russian domestic system of self-defence, self-development of the person

Короткий адрес: https://sciup.org/142208501

IDR: 142208501

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