Using the method of high-intensity interval training at physical training classes with cadets of the Ministry of Internal Affairs of Russia

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The article discusses the features of using the method of high - intensity interval training in physical training classes with cadets of the University of the Ministry of internal Affairs of Russia, presents the types of interval training.

High-intensity interval training, interval training, anaerobic threshold, glycolytic muscle fibers, oxidative muscle fibers

Короткий адрес: https://readera.org/142225851

IDR: 142225851

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